LADIES
Many women that run do so with a friend or alone. Many women run for fitness only and are not interested in competitive running. However, all women runners can benefit from running with like-minded women either in improving their fitness or simply for social reasons.
Exmouth Harriers are aware that women runners sometimes believe that running clubs are mainly for men and are only concerned with macho competiveness. Those who know this club will not recognise that image. However, to ensure that women do feel welcomed and supported in their sport, the Harriers have a women only section that meets every Wednesday.
All abilities are welcome and support and encouragement from more experienced women runners will be provided.
For those women who wish to step up their training or have a goal in mind (a 10 kilometre race say or perhaps even a marathon) coaching and training programmes are available.
The Harriers have their usual training nights for both sexes on Tuesday’s and Thursday’s and once you have gained confidence in your running and in this club you may wish to take part in those training sessions as well. However, the choice is yours.
If you wish to have a chat about what is on offer in more detail, then please contact Lorraine Gilson on 0797 754 4611.
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We meet at the Exmouth Indoor Tennis centre in Withycombe Village Road on Wednesdays at 6:30 pm